Meet the Cardiff woman who ran the world’s fastest parkrun
Charlotte Arter is on a career break from Cardiff University to pursue athletics THE female world parkrun record was broken in Cardiff... Read More
"How hard can it be?" – I ran the half marathon with 18 days training
LESS than three weeks ago, I was dragged into running the IAAF World half marathon for foolishly asking “how hard can it be?”... Read More
Can you run a half marathon with less than three weeks' training?
CHARLIE BAYLISS used to swim competitively but has never been much of a runner – so why did he accept a challenge to... Read More
Is Farah set for Mo-mentous day at Cardiff's biggest ever Half Marathon?
CARDIFF has begun its countdown to hosting the 2016 IAAF World Half Marathon Championships – and is calling on World Champion Mo Farah... Read More