How did Wales compare?
The research, which was carried out by Dr Peter Scarborough of Oxford University, looked at factors such as daily calorie intake, fruit and vegetable consumption and saturated fat intake across the UK over three years.
It found that people in Wales, Scotland and Northern Ireland had poorer diets than people in England, leading to a higher incidence of dietary related illnesses.
However Wales proved the healthiest of its Celtic counterparts.
According to the report, “The difference in dietary quality between England and Wales is small.”
Based on the most recent statistics in the study, Wales had the second lowest daily calorie intake after England.
However, we also had the second highest saturated fat intake at 37.9 grams a day, and the second highest cholesterol intake at 270 mg a day.
The report can be found on BMJ Open
Research shows the Welsh are not eating enough fruit and veg
The Welsh have long been fans of a hearty meal, but new research shows we must start eating more healthily – and adopt an English diet. A study published on Thursday found that illnesses such as heart disease and some cancers could be reduced in Wales, as well as Scotland and Northern Ireland, if we matched England’s eating habits.
Victoria Taylor, a senior dietician at the British Heart Foundation, called the study a useful exercise in comparing influential differences in diet across the UK. But, she warned, an ‘English’ diet is not the final answer as a quarter of English adults are still obese.
A representative at the Welsh Government said, “Our efforts remain focused on educating people about the importance of a healthy lifestyle, such as a healthy diet.”
How did Wales compare?
The research, which was carried out by Dr Peter Scarborough of Oxford University, looked at factors such as daily calorie intake, fruit and vegetable consumption and saturated fat intake across the UK over three years.
It found that people in Wales, Scotland and Northern Ireland had poorer diets than people in England, leading to a higher incidence of dietary related illnesses.
However Wales proved the healthiest of its Celtic counterparts.
According to the report, “The difference in dietary quality between England and Wales is small.”
Based on the most recent statistics in the study, Wales had the second lowest daily calorie intake after England.
However, we also had the second highest saturated fat intake at 37.9 grams a day, and the second highest cholesterol intake at 270 mg a day.
The report can be found on BMJ Open