Badminton Wales push to develop and train disabled players
The official national body for the sport looks to develop more players as para-badminton is set to debut in the Tokyo 2020 Paralympic Games
Voxpop: How has the bad weather been affecting people’s exercise routines?
Members of the public give their opinion on how the long days of rain has been affecting their motivation to exercise The... Read More
Roath library to become dance centre
A local dance company is hoping to secure £2 million of funding to turn a former public library into a community dance studio
Park rangers to teach art of photography
A conservation centre in Whitchurch is teaching locals the basics of wildlife photography in a brand new workshop
Changing sports for charity
From football and boxing, to darts. Bluebirds and boxers will be going head to head to raise money for charity
Spice up your salsa with Shahid
It doesn’t matter if you’re a beginner or an advanced student - Salsa Buena has something for everyone
You can keep active this winter
It can be tempting to curl up and avoid the winter, but indoor climbing is a great way to stay fit and active through the cold and wet
Weightlifting championship at Synergi Club.
The Loglift and Deadlift championship is set to be Synergi’s first competition of this type and will push competitors to their limits
Bute Park tour to encourage slowing down
Leader of tree charter tour hopes to inspire people to enjoy their surroundings and enjoy the mental and physical benefits of walking
Bikers to raise money for Autism
Mods and Rockers from all over Cardiff will don their helmets for a charity run The Cardiff Motorcycle Action Group are set... Read More
Get involved in community dance
Enjoy getting to know people in your local community through the art of dance
FootGolf is on the rise in Wales
Why not try FootGolf and experience an alternative way to play golf