#InPoverty: Can schools do more to support children’s mental health?
As CAMHS is overstretched and underfunded, schools are being called to step up and support children with their mental health
Learning the skill of pottery can support people with mental health problems
Re-Fire is offering mindful pottery classes to help tackle anxiety, depression and provide stress relief through its therapeutic qualities
More employers are making mental health a priority in the workplace
Wellness organisations are “Taking you outside so you feel good on the inside” to help businesses improve employees' mental health
Cardiff Character: Abderrahim El Habachi
Through activism, dancing and writing, the queer artist and asylum seeker is slowly building his new life in Wales
A Newport man offers free boxing sessions to get people off the streets
A man who “was about the street life” is offering free boxing sessions and use of his gym to get people off the streets of Newport
Benefits of ‘forest bathing’ explored by mental health collective
alt.Cardiff speaks to Mindful Walks founder Tommy Carr about the walks, mental wellbeing, and how ‘forest bathing’ is backed by science
Social enterprise promotes tackling female mental health issues with sport
A social enterprise is running an event focussing on how sport helps mental health recovery
Wellbeing day to support people with their mental health to be held in Cardiff
The event will include free taster sessions in mindfulness, sensory grounding and music therapy and complementary therapies
Beauty business owners talk increased demand at Christmas
As the festive period looms, for many, thoughts turn to nails, lashes and tan. How are beauty businesses affected the seasonal rush?
New body movement classes begin at cultural hub in Roath
Cardiff MADE is now hosting a new dance form course that uses imagery and imagination to work with the body
A relaxing afternoon at the cinema to watch Judy, for people with dementia
A film screening in a relaxing environment is open to anyone living with dementia at a cinema in Canton
#InPoverty: Why LGBTQ people are over-represented within homeless statistics
With 1 in 4 homeless people identifying as LGBTQ in Wales, is enough being done to tackle the problem of LGBTQ homelessness?
#InPoverty: Mental health aftercare for female refugees in the Welsh capital
UK asylum seekers are more likely to suffer poor mental health than the general public. Are Welsh charities helping female refugees?
Smartphone apps to replace GPs?
New government-funded health projects to help people stay in work show that the government must spend money to save money
Cardiff Character: Stephen Peckham
The owner of a new pop-up plant shop discusses personal growth, mental health and his love of plants
MoRunning towards a better world for men
Movember encourages residents of Cardiff to don their running shoes in the name of improving the physical and mental health of men around the world