Matthew Pritchard’s Dirty Vegan returns for a second serving
The former Dirty Sanchez star sat down with Guise Magazine to talk about life post-Sanchez and his next vegan cookbook
Wellbeing day to support people with their mental health to be held in Cardiff
The event will include free taster sessions in mindfulness, sensory grounding and music therapy and complementary therapies
Is self-care the secret to successful business?
Wellbeing expert Lianne Weaver will share the secrets of how prioritising self-care could help female entrepreneurs in Cardiff prosper
Charities host wellbeing event
Local project organisers are encouraged to take some time out of their busy schedules by attending a nature-themed wellbeing event
Welsh wellbeing business combats stress and loneliness
Meet Women's Wellbeing, the South Wales business introducing a brand new course for women this autumn…
Wellbeing retreats promote mindfulness
Benjamin Land's Wellbeing 1st mindfulness retreats feature in Moonglade, Alt.Cardiff's new wellbeing magazine
In depth: The forgotten generation
Is enough being done in Wales to help adults suffering with mental illness, or is the focus on the younger generation too great?
Bute Park tour to encourage slowing down
Leader of tree charter tour hopes to inspire people to enjoy their surroundings and enjoy the mental and physical benefits of walking
Wellbeing voxpop: how do you maintain yours?
The people of Cardiff reveal their secrets to looking after their wellbeing
A journey to wellbeing
A shamanic drumming and journey circle helps busy city dwellers find their true selves.
Fresh food to boost mental health
Cardiff’s branch of the charity, Mind, is calling for local people to get involved with their allotment project promoting the idea that... Read More