NoFit State is the new fit-fad
Cardiff circus No Fit State host a range of alternative exercises classes to get fit
Bounce your way back to fitness
Ultimate Bounce, a fitness class done wearing low-impact rebound boots, is set to expand across South Wales with a new location in... Read More
Funky Pump Cardiff relaunch
South Wales fitness class, Funky Pump, has relaunched in the capital to give locals the workout they’ve been missing. Funky Pump Fitness... Read More