Young people in Wales are twice as likely as older people to be lonely, according to a new report.
It comes as the Welsh Government releases the latest National Survey for Wales, which shows 20% of 16-24 year olds in the country are lonely. That is compared to just 10% of over-75s.
The survey found that more than half of people across Wales experience ‘some feelings of loneliness’, while almost one in five describe themselves as ‘lonely’. The percentage of people who experience loneliness in Cardiff is higher than the national average.
According to the report, people living with poor physical or mental health issues, or in deprivation are all also more likely to feel lonely. By contrast, people who have a “strong sense of community” are the least likely to experience the problem.
It is the first time that a measurement of loneliness has been included in the annual National Survey for Wales. The Welsh Government said the findings of the report will be used to help shape policy on a range of subjects, including public health and culture.
George Cook is a lead volunteer with the Cardiff Institute for the Blind, working with young people who are blind or have other disabilities.
“Volunteering helps people get out and speak to people they wouldn’t normally. It’s quite nice for students especially to get out and speak to other people in their community; you learn a lot from volunteering about how people can struggle,” Mr Cook said.
“The problem is, when people get lonely, they can lose their confidence. That makes it harder to get out into the community and out of the situation they find themselves in. Even small things, like making people a cup or tea, or taking them shopping, can really help.”