Covid lockdown has increased use of fitness apps
“I have no excuses not to exercise as I’m not busy at work or University,” says Elle Gulliford, Cardiff student EXERCISE levels... Read More
Man climbs to height of Everest base camp using stairs
He travelled 2,520 metres over three days while in isolation to raise money for charity A MAN has completed the equivalent of... Read More
Theatre company moves classes online to cheer people up during pandemic
‘In times like these, art is even more important to help us feel more positive, to keep active and to keep connected’... Read More