"How hard can it be?" – I ran the half marathon with 18 days training
LESS than three weeks ago, I was dragged into running the IAAF World half marathon for foolishly asking “how hard can it be?”... Read More
Can you run a half marathon with less than three weeks' training?
CHARLIE BAYLISS used to swim competitively but has never been much of a runner – so why did he accept a challenge to... Read More
Runner visits Cardiff for 76th consecutive marathon
RUNNER Ben Smith stopped off in Cardiff at the weekend to take on his 76th consecutive marathon, as part of a challenge... Read More
A student ran 140km with a broken hand and infected foot
A CARDIFF University student ran more than 140km in a week, despite a broken hand and an infected foot, to raise money for... Read More
Is Farah set for Mo-mentous day at Cardiff's biggest ever Half Marathon?
CARDIFF has begun its countdown to hosting the 2016 IAAF World Half Marathon Championships – and is calling on World Champion Mo Farah... Read More