A definitive list of positive profiles to improve your social media experience
Many of us often find ourselves comparing our lives to the idyllic and exciting lives we see plastered all over social media.When we’re stuck at university or work and we’re dealing with miserable British weather, we can feel envious of the people we see on Instagram with ‘perfect’ bodies lounging around on exotic beaches in the sunshine.
.We need to unfollow negative accounts. If we follow more positive people, we will typically feel calmer. Arguably this makes us more empowered and positive in our own lives
Here’s our favourite positive people and organisations to follow on Instagram:
Bryony Gordon @bryonygordon
Bryony’s posts are honest and focus on the positive. They encourage you to love your natural body and not compare it to others.
Gary Vee @garyvee
Gary Vee is an entrepreneur who encourages people to achieve their goals, a daily reminder that the harder you work, the more likely you are to achieve your dreams.
Milly @selfloveclubb
Milly posts inspiring pictures that encourage us to stop comparing ourselves to others. She reminds us to accept, and appreciate, who we are and what we look like.
Andrew Lloyd, @andrewtookaphoto
Project.esc’s own Andrew Lloyd writes interesting and amusing articles and makes dynamic, exciting short films. Brilliant for when you need a smile.
Olivia @selfloveliv
Olivia posts encouraging content that promotes body positivity and opens a realistic conversation about mental health.
Emily Coxhead @emilycoxhead
Emily posts bright, encouraging posts with sweet and uplifting messages and happy news. So this is perfect for when the world seems overwhelming.
Jameela Jamil @jameelajamilofficial
Actress, presenter and activist Jameela calls out sh*t on her Instagram by giving a much-needed look into the reality of a celebrity lifestyle. She acknowledges the mass team of people involved in styling her for a Red Carpet event and often comments on misleading brands. Her Instagram account is a welcome alternative to typical celebrity advertisement.
@i_weigh (created by Jameela Jamil)
I Weigh is a campaign challenging the way we are often defined by our size. Started by Jameela Jamil, I weigh asks us to swap out our actual weight, and instead be defined, or weighed, by our personality. That’s what makes us special. Uplifting content for all.
Eleanor Barnes @snitchery
Eleanor is an artist that focuses on make-up and costume. She often recreates classic characters from childhood TV shows, including Spinelli from Recess and Roxanne from A Goofy Movie. snitchery is a light-hearted and entertaining account to follow.
@effyourbeautystandards
This account posts uplifting pictures run by a team of “body positive babes and guys.” They show that people come in all shapes and sizes and every body is beautiful.
The Gutsy girls, @gutsygirls_
The Gutsy Girls are a community of women facing challenges and new adventures together and sharing their journey on Instagram.
