Meet the ex-soldier running 2,500 miles to every EFL stadium for charity
Runner Nathan Richardson will visit Rodney Parade, Cardiff City Stadium and Swansea’s Liberty Stadium next week for Mind and SuperJosh FORMER soldier turned mechanical engineer and runner, Nathan... Read More
Covid lockdown has increased use of fitness apps
“I have no excuses not to exercise as I’m not busy at work or University,” says Elle Gulliford, Cardiff student EXERCISE levels... Read More
Meet the Cardiff woman who ran the world’s fastest parkrun
Charlotte Arter is on a career break from Cardiff University to pursue athletics THE female world parkrun record was broken in Cardiff... Read More
Bute Park attack: Runners told to stick to well-lit routes
Police issue warning as they check CCTV in hunt for curly-haired cyclist RUNNERS have been warned to stick to well-lit routes as... Read More
Mountain Film Festival descends on Cardiff
EXTREME sports, saltwater crocodiles and tales of survival against the odds captivated a packed St David’s Hall as Banff Mountain Film Festival... Read More
Runners going the extra mile for their community
RUNNERS from Grangetown are going the extra mile for their community in a bid to raise funds for the Grange Pavilion. The currently vacant... Read More
Santa dash aims to reduce Welsh cardiac arrest deaths
WALES’ biggest festive fun-run returns to Cardiff Bay for its sixth year on December 9. Organised by the Welsh Hearts charity, 5,000... Read More
Stewards still sought for Sunday’s Cardiff Bay 10K
A VOLUNTEER steward group wants more people to join it ahead of Sunday’s Cardiff Bay 10K. With more than 6,000 runners signed... Read More
Wanted: 1,000 runners to mark Cardiff parkrun milestone
CARDIFF Parkrun, the UK’s fifth largest, hopes to attract 1,000 runners on its 10th birthday on Saturday to climb to third. Oliver... Read More
Women’s running club founder named Coach of the Year
A SPLOTT running coach has won Community Coach of the Year at the 2017 Nation Radio Sport Awards. Lucy Marland, founder of women’s... Read More