Meet the ex-soldier running 2,500 miles to every EFL stadium for charity
Runner Nathan Richardson will visit Rodney Parade, Cardiff City Stadium and Swansea’s Liberty Stadium next week for Mind and SuperJosh FORMER soldier turned mechanical engineer and runner, Nathan... Read More
Men’s Sheds: Volunteers in Rhiwbina making PPE during lockdown
The number of Men’s Sheds in the UK has nearly doubled in past four years THE Den, a Men’s Shed in Rhiwbina,... Read More
Three Penarth women to tackle a marathon this weekend
Trio were due to take part in Walk the Walk’s charity Moonwalk on Saturday A MARATHON walk is a challenge that three... Read More
Hazards on our streets put walkers off great exercise
Only one in four Welsh people walks for 10 minutes or more each day, says charity LIVING Streets Cymru, a charity based... Read More
Supermarket donates £333 to Velindre Cancer Centre
Customers raised money through Waitrose green token scheme A SUPERMARKET in Pontprennau has donated £333 to Velindre, a specialist cancer treatment centre in Whitchurch. The money was raised through Waitrose’s... Read More
Chippy Alley relay race raises money for Sport Relief
Cardiff also sees DJ Jo Whiley complete triathlon in Dare2Tri challenge PEOPLE all over Cardiff have been raising money for Sport Relief... Read More
Ex-fraudster turns life around by helping those in crisis
I want to spend the rest of my life making amends, says boss of Poor & Hungry “SO, what did you do... Read More
Zoe shares her story to help others with eating disorders
Charity ambassador lobbies Welsh Government ahead of awareness week To mark Eating Disorder Awareness Week, from Monday, The Cardiffian spoke to Zoe... Read More
Photos given extra time to help Homeless World Cup
Fundraiser extended to benefit this summer’s tournament in Finland AN online fundraiser for the Homeless World Cup Foundation has been extended by... Read More
Free defibrillator course teaches people how to save lives
St John Cymru campaign aims to boost confidence in case of cardiac arrest FIRST aid charity, St John Cymru, is offering free... Read More